8 signs your significant other quietly feels superior to you, says a relationship expert

Ever get the feeling that your partner thinks they’re just a little bit better than you?

Maybe it’s the way they subtly correct you, or that little smirk when you make a mistake.

While every relationship has its ups and downs, some people quietly (or not-so-quietly) act as if they’re one step ahead of their partner.

If you’re noticing signs that leave you feeling less-than, you’re not imagining it—sometimes, these small behaviors can reveal a hidden sense of superiority.

Curious to know if this dynamic is at play in your relationship?

Here are eight signs that your significant other might be quietly positioning themselves on a pedestal.

1) They rarely ask for your opinion

In a balanced relationship, both partners value each other’s input.

But when one person thinks they’re holding the higher ground, they might not be so keen on seeking your perspective.

It’s subtle, but this is a sign that your partner could be quietly feeling superior. They might make decisions without consulting you or brush off your ideas without giving them due consideration.

As Tina Fey, I’ve seen this pattern in many relationships. The key is recognizing this behavior and addressing it constructively.

Remember, you have a voice – and it deserves to be heard.

2) They often correct you

Now, I’ve always believed in the adage from Anne Lamott, “You don’t always have to chop with the sword of truth, you can point with it too.”

But if your partner is constantly correcting you, even on small matters, it could be they’re quietly asserting their perceived superiority.

Don’t get me wrong – constructive feedback is a crucial part of any relationship. But there’s a fine line between helping and belittling.

3) They downplay your achievements

On this journey of love and relationships, I’ve come to realize that a key sign of a healthy relationship is celebrating each other’s wins. But when your partner feels superior, they might downplay your accomplishments.

It’s as if they’re saying, “That’s good… but I’ve done better.” This pattern can be incredibly demoralizing and hinder the growth of your relationship.

It’s something I discuss in detail in my book, Breaking The Attachment: How To Overcome Codependency in Your Relationship.

Don’t let anyone ever belittle your achievements. Your victories matter – big or small – and they should be acknowledged and celebrated by those who truly care for you.

4) They’re overly generous

Now, this might seem counterintuitive.

You’d think someone who’s always showering you with gifts or going out of their way to do things for you is a dream come true, right?

But hold on just a minute.

While generosity is indeed a beautiful quality, it can sometimes be used to create a subtle imbalance in the relationship.

If your partner’s “kindness” comes with strings attached—whether that’s making you feel obligated, indebted, or even less capable—it might be less about genuine affection and more about establishing control.

They might use these gestures to remind you of what they’ve done or subtly hint that you “owe” them something in return, creating a dynamic where they hold the upper hand.

It’s a tricky balance, but it’s worth keeping in mind: true giving comes from a place of love, not control.

Healthy generosity should feel freeing, not like a debt you’ll always need to repay.

5) They struggle to apologize

We all make mistakes. As a relationship expert, I can’t stress enough the importance of acknowledging wrongs and saying you’re sorry.

If your partner seldom apologizes or turns the blame onto you, it might be a sign they feel superior.

Acknowledging a mistake can feel like a blow to their ego, so they avoid it.

As someone who’s been on both sides of the coin, let me tell you, it takes strength to apologize sincerely and it’s a sign of emotional maturity.

Don’t settle for less.

6) They dismiss your feelings

There’s something raw and incredibly real about vulnerability in a relationship—it’s where genuine connection grows.

So, when your partner dismisses your feelings or labels you as “too sensitive,” it can feel like a punch in the gut, leaving you wondering if your emotions are somehow “wrong.”

This kind of reaction might signal a subtle sense of superiority on their part, as if they’re somehow above these “trivial” emotions.

But let’s cut through the noise here: your feelings are valid, no matter how big or small. Every tear, every smile, every little flutter in your heart—they all deserve to be acknowledged and respected.

A healthy relationship should be a space where you feel free to share your emotions without fear of being dismissed or judged.

After all, being able to express ourselves openly and honestly is what keeps love grounded and real.

7) They monopolize conversations

If your partner is always the one talking and rarely taking the time to listen, it could be a subtle sign they feel superior.

A conversation is meant to be a two-way street—an exchange where both people feel seen and heard. But if they’re constantly dominating the dialogue, it leaves you in the passenger seat, struggling to get a word in edgewise.

As someone who values healthy communication, I can’t stress enough the importance of balance in conversations.

Both partners deserve the chance to share their thoughts, dreams, and feelings.

Your voice matters, too, and a loving partner will make space for it.

True connection isn’t about who speaks the loudest; it’s about listening and valuing each other’s words equally.

8) They make you feel less than

This one’s painful, but it needs to be said.

If your partner makes you feel less than – less than smart, less than beautiful, less than worthy – it could be a sign they feel superior.

It’s a harsh reality to face, but you should never be with someone who makes you feel small. You are enough, just as you are.

A relationship should lift you up, not bring you down.

If this is a persistent pattern, it might be time to reconsider the relationship. Because, at the end of the day, you deserve to be with someone who sees and treats you as an equal.

Conclusion

We’ve walked through some critical signs that your partner might quietly feel superior.

Please remember, this isn’t about laying blame. It’s about fostering healthier, more balanced relationships.

If you’re seeing these signs in your relationship, don’t lose heart. Change is possible, and you deserve to be heard, valued and respected.

For more insights on navigating these tricky dynamics, check out my book, Breaking The Attachment: How To Overcome Codependency in Your Relationship.

Remember, love is a journey of growth and understanding. Let’s walk this path together.

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Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing to try and find it again. Hope you enjoy the journey with me.

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