8 habits of people who never complain about boredom, according to a psychologist

It’s one of the most perplexing things about human nature:

Some people, they’re never bored. It’s like they have a secret source of entertainment hidden somewhere, constantly supplying them with endless fascination.

And then there’s the rest of us, stuck scrolling through social media feeds, aimlessly flipping through channels, or sighing deeply as we gaze out the window.

It’s not for lack of trying but it feels like some people are just immune to boredom.

But what if I told you, it’s not about a secret source of entertainment, or any kind of immunity? What if it’s all about habits?

In this article, we’ll delve into the 8 habits of people who never complain about boredom.

Bear in mind this isn’t a magic formula or a quick fix. But it just might give you an insight into how these individuals navigate through life without that nagging sense of ennui dragging them down.

So let’s dive in and explore these habits, and who knows? Maybe you’ll find yourself less bored by the end of it.

1) They have a voracious appetite for learning

Ever noticed how the most interesting people always have something new to share?

That’s because they’re continuously learning. It’s not just about formal education or picking up new skills, though that’s part of it.

It’s their insatiable curiosity about the world around them that keeps boredom at bay. They’re always reading, listening to podcasts, watching documentaries, or even engaging in thoughtful conversations.

And it’s not just about consumption. It’s also about application. They actively try to incorporate what they learn into their daily lives, which creates an ongoing cycle of discovery and growth.

So if you’re looking to stave off boredom, consider developing a healthy habit of constant learning. You might be surprised at how much more interesting life becomes when you’re regularly feeding your mind with fresh knowledge and perspectives.

2) They take pleasure in the small things

Let’s get real — the grand and epic moments of life are few and far between. Most of our lives are made up of small, mundane moments.

What to do then, so you don’t get bored each day? Find joy in the simple things!

That’s what people who never complain about boredom do. They’ve mastered the art of being fascinated by the mundane. It could be anything from a warm cup of coffee, to a good book, to a walk in the park at sunset.

It’s this ability to appreciate the small things that keeps life interesting for them, even when it might seem monotonous to others.

Let me give you an example from my own life. I’ve always been a lover of nature, but it was only after I started making a conscious effort to truly observe and appreciate it that I found a new level of satisfaction.

Now, it’s not just about the grandeur of a mountain range or the vastness of the ocean. It’s about the dew on a spider’s web in the morning, or the way leaves rustle in the wind. I particularly enjoy taking macro photos of flower petals, just to see how up close and personal I can manage to get in there.

It’s these little things that I’ve come to love, and they’ve filled my life with a richness that can’t be quantified. This brings me to the next point…

3) They practice mindfulness

Noticing the small things begins with mindfulness, and that’s a habit that’s often associated with never feeling bored.

From a psychological perspective, when we are fully present and engaged in what we’re doing, we’re not distracted by thoughts of the past or worries about the future. That’s the essence of mindfulness.

What’s more, research has shown that practicing mindfulness can actually change the structure of your brain. It can increase the density of the prefrontal cortex, the part of our brain responsible for higher order brain functions such as awareness, concentration, and decision-making.

So, essentially, people who are never bored make a habit of being completely present in their experiences. They’re not just going through the motions but are fully engaged in every moment.

This habit of mindfulness allows them to extract maximum enjoyment from life, no matter how mundane the task at hand might seem.

4) They embrace change and adaptability

You know that old saying by Heraclitus, “The only constant in life is change”?

People who never complain about boredom truly understand and embody this wisdom. They recognize that life is in a state of constant flux, and rather than resist it, they embrace it with open arms.

Being adaptable allows them to constantly reinvent themselves, their perspectives, and their experiences. This constant evolution keeps life fresh and exciting, warding off the tedious monotony that often leads to boredom.

Embrace change, be adaptable, and you’ll find that boredom becomes a thing of the past. It’s not always easy to let go of our comfort zones, but it’s certainly rewarding in the long run.

5) They cultivate diverse interests

Having a variety of interests is a common trait among people who never seem to be bored.

They don’t put all their eggs in one basket, so to speak. They might love reading, but they also enjoy painting, hiking, playing an instrument, or volunteering at an animal shelter.

Their wide range of interests ensures that they always have something to do, something to learn about, or something to look forward to. And it’s not about being a jack of all trades and master of none. It’s about having a multifaceted approach to life.

This habit not only keeps boredom at bay, but also enriches their lives with a multitude of experiences and perspectives. It helps them to stay engaged, curious, and stimulated, making every day an adventure in its own right.

6) They nurture their relationships

People who never complain about boredom understand the value of social connections in keeping life vibrant and engaging.

These relationships could be with family, friends, colleagues, or even with their pets. They invest time and energy in nurturing these relationships because they know that human connections provide a sense of belonging and purpose.

Moreover, these relationships offer opportunities for shared experiences, learning, growth, and even a good amount of fun.

It’s not just about having people around to kill time with. It’s about the joy of shared experiences, the comfort of having someone to talk to, and the satisfaction that comes from being there for someone else.

So, in essence, people who never complain about boredom make a conscious effort to invest in their relationships, finding joy and fulfillment in their interactions with others.

7) They prioritize self-care

Self-care isn’t just about bubble baths and spa days, although those can certainly be part of it. It’s about taking care of your physical, emotional, and mental wellbeing.

This could involve anything from regular exercise and healthy eating to journaling, meditation, or simply spending time doing things they love.

By prioritizing self-care, these individuals ensure that they are in the best possible state to engage fully with life. They also understand that by taking care of themselves, they are better able to take care of others and contribute positively to the world around them.

So, in a way, never being bored is about taking care of oneself and being the best version you can be. Because when you’re feeling good about yourself, life never gets boring.

8) They maintain a positive outlook

Perhaps the most defining habit of people who never complain about boredom is their positive outlook on life.

They understand that life has its ups and downs, but they choose to focus on the good. They see opportunities where others see obstacles, and lessons where others see failures.

This positive outlook helps them to stay motivated and engaged, even when faced with challenges or setbacks. It also helps them to appreciate the small joys of life, keeping boredom at bay.

At the end of the day, it’s not just about avoiding boredom. It’s about living life to the fullest, making each day count, and finding joy in the journey. And that starts with a positive mindset.